• New Saturday Hours

    We would like to announce that starting Saturday April 16,2016 we are going to start Saturday hours. We will start with our hours being 7am-10am. If you have any questions about this please contact us.

  • New Year New Classes

    We are starting 2 new and exciting programs in January 2015. 1-Our new Saturday class FIT (Fun Intense Training) Starts January 10,2015 @8am.  This class will be held every other Saturday.  FIT is  strength and conditioning workouts designed to challenge all aspects of fitness from beginner to advance athlete. 2-Our new nutritional counseling program.  This