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strength, stamina, power


speed, endurance, cardiovascular


high-intensity, plyo-metrics, power

No discipline seems pleasant at the time, but painful.  Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it.  - Hebrews 12:11

Latest News

  • 26JAN

    “Celebrating” our members

    I have always said that Elite Body has the best members of any gym and once again I was proven right. I had the chance to run the Celebration full/half marathon on 1/25/2015 with 18 of our awesome members,1 plus myself  doing the full marathon and all the others doing the 1/2.  These men and

  • 03JAN

    New Year New Classes

    We are starting 2 new and exciting programs in January 2015. 1-Our new Saturday class FIT (Fun Intense Training) Starts January 10,2015 @8am.  This class will be held every other Saturday.  FIT is  strength and conditioning workouts designed to challenge all aspects of fitness from beginner to advance athlete. 2-Our new nutritional counseling program.  This